Meditation and Mindfulness — Daily guided meditations, practical mindfulness exercises and evidence-based tips to cultivate awareness, reduce stress, and improve mental health and well-being.

Meditation and Mindfulness

Telegram channel sharing firsthand accounts and community discussions from people reporting health issues following COVID-19 vaccination. Peer support.

COVID VACCINE VICTIMS

Blair Cottrell — Melbourne personal trainer offering tailored diet plans, online coaching and practical fitness & nutrition advice. Find workout programs, meal plans and contact @BlairCottrell on Telegram.

Blair Cottrell 🇦🇺

World Doctors Alliance — independent non-profit Telegram community of doctors, nurses and healthcare professionals sharing frontline experience and research on COVID-19 response and public health policy.

World Doctors Alliance

TGWellness — English health & wellness channel with practical nutrition, fitness and mental health tips, plus social insights and e-business/cooperation opportunities. Join the community.

TGWellness

New Zealand Doctors Speaking Out With Science (www.nzdsos.com)

NZDSOS

Dr. David Martin — official Telegram channel of the Chairman of M‑CAM and Purple Bridge Management. Expert commentary and timely updates on public health, medical policy and research. Follow for concise, authoritative insights.

Dr David Martin

Children’s Health Defense — news, investigations and advocacy to end childhood health epidemics by identifying causes, reducing harmful exposures, and seeking justice for injured children.

Children’s Health Defense

Dr. Simone Gold — physician and attorney, founder of America's Frontline Doctors (AFLDS). Subscribe for health commentary, legal perspectives, and timely public‑health updates.

Dr. Simone Gold

Join our channel to get regular health tips and be healthy

Meditation and Mindfulness

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