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Meditation and Mindfulness - TgScanner
Channel
🇬🇧

Meditation and Mindfulness

@meditationheadspacemp310 219subscribers

Meditation isn't about becoming a different person, a new person, or even a better person. It's about training in awareness and getting a healthy sense of perspective.

Open in Telegram

Subscriber growth

-84-0.82%in 30 days
Subscriber growth
DateSubscribers
October 12, 202610,303
October 13, 202610,301
October 14, 202610,302
October 15, 202610,297
October 16, 202610,296
October 17, 202610,289
October 18, 202610,287
October 19, 202610,281
October 20, 202610,280
October 21, 202610,280
October 22, 202610,277
October 23, 202610,276
October 24, 202610,273
October 25, 202610,270
October 26, 202610,265
October 27, 202610,261
October 28, 202610,256
October 29, 202610,253
October 30, 202610,252
October 31, 202610,248
November 1, 202610,243
November 2, 202610,239
November 3, 202610,237
November 4, 202610,234
November 5, 202610,231
November 6, 202610,230
November 7, 202610,228
November 8, 202610,221
November 9, 202610,219
November 10, 202610,219
meditationmindfulnessguided meditationmindfulness practicesmeditation for beginnersdaily meditationstress reductionmental healthwell-beingbreathing exercisesawareness trainingmindful livingself-carehealthmeditation tips

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