Откройте для себя идеальный канал о фитнесе и здоровом образе жизни! Здесь вы найдете разнообразные тренировки, советы по питанию и вкусные рецепты для похудения. Подходит для всех, кто хочет улучшить свою физическую форму и здоровье.

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Dr. David Martin — official Telegram channel of the Chairman of M‑CAM and Purple Bridge Management. Expert commentary and timely updates on public health, medical policy and research. Follow for concise, authoritative insights.

Dr David Martin

Health — evidence-based medical tips, wellness & preventive care. Join for practical advice on nutrition, fitness, mental health and reliable health content.

Health

Children’s Health Defense — news, investigations and advocacy to end childhood health epidemics by identifying causes, reducing harmful exposures, and seeking justice for injured children.

Children’s Health Defense

Dr. Simone Gold — physician and attorney, founder of America's Frontline Doctors (AFLDS). Subscribe for health commentary, legal perspectives, and timely public‑health updates.

Dr. Simone Gold

Join our channel to get regular health tips and be healthy

Ayurveda Wellbeing

Dr. Peter McCullough

Depression Note — supportive mental health channel offering coping tips, self-care guidance, evidence-based resources and an anonymous community. Chat via @DepressionNoteBot or join @TheDepressionNoteGroup.

Depression Note

2 Medical News — daily, evidence-based medical updates: two concise summaries from trusted journals for clinicians and researchers, curated by Aldo Lorenzetti, M.D.

2 Medical News

Lose weight — an English channel with practical weight-loss tips, meal plans, workouts, nutrition advice and daily motivation to help you get healthier and reach your goals.

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