Присоединяйтесь к телеграм каналу 'Stretch | Растяжка | Шпагат', где опытные инструкторы помогут вам достичь идеального шпагата. Получите полезные советы и инструкции по растяжке от профессионалов. Улучшите свою гибкость и здоровье вместе с нами!

Stretch | Растяжка | Шпагат

Practical weight-loss guidance for women: diet plans, safe supplement & pill reviews, healthy recipes, tips and news to help you lose weight fast and sustainably.

Weight Loss Fast

Warrior for the preservation of human DNA

Dr. Tenpenny

Genica NEWS — Telegram channel delivering cutting-edge gene‑editing and regenerative medicine news, expert insights, breakthroughs, and timely science updates.

Genica NEWS

Daily inspiration on love, motivation and psychology — practical tips to boost your mindset, manage emotions, and grow emotionally.

LOVE | MOTIVATION & PSYCHOLOGY

Meditation and Mindfulness — Daily guided meditations, practical mindfulness exercises and evidence-based tips to cultivate awareness, reduce stress, and improve mental health and well-being.

Meditation and Mindfulness

Covid Truth Network — a channel of public-health, science, and media experts offering clear analysis, timely updates, and evidence-focused insights on COVID-19, public-health measures, and therapies.

Covid Truth Network

Healthy Living — tips on nutrition, fitness, mental wellness and healthy habits. Evidence-based lifestyle guidance. Not medical advice; consult your doctor.

Healthy Living

Million Dollar Health — practical, easy and effective tips to improve your health, fitness, nutrition and wellbeing. Simple, actionable habits and remedies for everyday wellness.

Million Dollar Health

Massive Motivation — daily boosts to your energy, mood and mindset. Join for short inspirational posts, practical tips and positive reminders to live life to the fullest.

Stretch | Растяжка | Шпагат

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