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Practical health & safety tips, meal plans, weight-loss guidance and detailed workout plans. Daily wellness advice and business-boosting tips from Dr. Jane.

Health & Safety TIPS 💎

David Avocado Wolfe — Uncensored health & wellness: superfoods, superherbs, living water, natural remedies, medical freedom news, health tech, memes & lifestyle links.

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Robert W. Malone, MD — insights on mRNA vaccines and RNA therapeutics, bench-to-bedside vaccine and biologics consulting. Moderated by @MarioLopezG.

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Telegram channel sharing firsthand accounts and community discussions from people reporting health issues following COVID-19 vaccination. Peer support.

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Blair Cottrell — Melbourne personal trainer offering tailored diet plans, online coaching and practical fitness & nutrition advice. Find workout programs, meal plans and contact @BlairCottrell on Telegram.

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World Doctors Alliance — independent non-profit Telegram community of doctors, nurses and healthcare professionals sharing frontline experience and research on COVID-19 response and public health policy.

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TGWellness — English health & wellness channel with practical nutrition, fitness and mental health tips, plus social insights and e-business/cooperation opportunities. Join the community.

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New Zealand Doctors Speaking Out With Science (www.nzdsos.com)

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Dr. David Martin — official Telegram channel of the Chairman of M‑CAM and Purple Bridge Management. Expert commentary and timely updates on public health, medical policy and research. Follow for concise, authoritative insights.

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