Fitness Tips — Daily workout routines, nutrition advice and practical fitness tips for beginners to advanced. Home and gym plans, motivation and healthy lifestyle guidance on Telegram.

Fitness Tips

World Doctors Alliance — independent non-profit Telegram community of doctors, nurses and healthcare professionals sharing frontline experience and research on COVID-19 response and public health policy.

World Doctors Alliance

TGWellness — English health & wellness channel with practical nutrition, fitness and mental health tips, plus social insights and e-business/cooperation opportunities. Join the community.

TGWellness

New Zealand Doctors Speaking Out With Science (www.nzdsos.com)

NZDSOS

Dr. David Martin — official Telegram channel of the Chairman of M‑CAM and Purple Bridge Management. Expert commentary and timely updates on public health, medical policy and research. Follow for concise, authoritative insights.

Dr David Martin

Children’s Health Defense — news, investigations and advocacy to end childhood health epidemics by identifying causes, reducing harmful exposures, and seeking justice for injured children.

Children’s Health Defense

Dr. Simone Gold — physician and attorney, founder of America's Frontline Doctors (AFLDS). Subscribe for health commentary, legal perspectives, and timely public‑health updates.

Dr. Simone Gold

Join our channel to get regular health tips and be healthy

Ayurveda Wellbeing

Dr. Peter McCullough

Depression Note — supportive mental health channel offering coping tips, self-care guidance, evidence-based resources and an anonymous community. Chat via @DepressionNoteBot or join @TheDepressionNoteGroup.

Fitness Tips

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