ПП-рецепты @liza_tasty_bllog — простые блюда для правильного питания: меню на каждый день, полезные десерты, КБЖУ и советы по похудению.

ПП-рецепты @liza_tasty_bllog

Coffee Lovers ☕ — A friendly community for coffee enthusiasts with brewing tips, bean guides, recipes, reviews and coffee culture from around the world.

Coffee Lovers ☕

Food, Nutrients and Health

Electroculture Farming — practical guidance on energy-based and ancestral gardening methods (frequency, vibration, electrostimulation) to boost crop yields, soil health and sustainable harvests.

Electroculture farming

Join SG Food Deals on Telegram for daily food promotions, restaurant discounts and limited-time dining offers across Singapore — perfect for foodies hunting tasty savings.

SG Food Deals

Beginner Homesteader — a friendly community sharing practical homesteading skills: food growing, preservation, animal care, DIY projects and sustainable small-scale living.

Beginner Homesteader

Coffee Lovers — a channel for coffee enthusiasts featuring coffee history and origins, brewing tips, bean varieties, industry trends, reviews and videos (YouTube).

Coffee Lovers

CultivateElevate — hub for premium mushroom blends & superfoods. Explore recipes, cultivation tips, health benefits, supplements, and community insights. Join to learn & share.

ПП-рецепты @liza_tasty_bllog

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